ConnectABILITY

Mindfulness Groups For Parent/Sibling and Autistic Adult Study – CAMH

CAMH has been researching how to support parents/siblings and autistic adults. As part of this research, CAMH is holding a free web-based mindfulness group for autistic adults and their parents/siblings to participate in together to learn ways to cope with stress. Mindfulness groups will be held for 6 weeks on Friday afternoons beginning in November and ending in December.

Groups will run weekly for 6 weeks.

Dates: November 6, 13, 20, 27, December 4 & 11

Time: 11:00am to 12:00pm EST

You will be able to participate in the group virtually using your home computer and/or a telephone line that connects you with the group facilitators and other families.

If you are a parent/sibling of an autistic individual and this is something you might be interested in learning more about, please contact mindfulness.research@camh.ca

For information about programs and services at CAMH, please visit www.camh.ca or call 416-535-8501 (or 1-800-463-6273).