CAMH has been researching how to support parents/siblings and autistic adults. As part of this research, CAMH is holding a free web-based mindfulness group for autistic adults and their parents/siblings to participate in together to learn ways to cope with stress. Mindfulness groups will be held for 6 weeks on Friday afternoons beginning in November and ending in December.
Groups will run weekly for 6 weeks.
Dates: November 6, 13, 20, 27, December 4 & 11
Time: 11:00am to 12:00pm EST
You will be able to participate in the group virtually using your home computer and/or a telephone line that connects you with the group facilitators and other families.
If you are a parent/sibling of an autistic individual and this is something you might be interested in learning more about, please contact email@example.com
For information about programs and services at CAMH, please visit www.camh.ca or call 416-535-8501 (or 1-800-463-6273).