Our winter/spring groups are now open for registration!
Check out our website for program descriptions and details: https://www.relateto.ca
Assertiveness in Action
In this 4-week group, we use a variety of pop culture video clips and scenarios to teach participants about assertiveness and related strategies. Participants will also learn about different communication styles, consent, strategies to say no, self-protection, and mindfulness.
Dates: Mondays 6:00-7:30pm from March 8 – 29.
Improv for Relationships
In a safe and supportive environment, improv exercises will be played that help participants develop confidence and skills necessary for relationship building.
Dates: Wednesdays 5:30-7:30pm from April 7 – May 12.
For more information see flyer