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Relationship Coaching and Supports Online Groups

Our winter/spring groups are now open for registration!

Check out our website for program descriptions and details:

Assertiveness in Action

In this 4-week group, we use a variety of pop culture video clips and scenarios to teach participants about assertiveness and related strategies. Participants will also learn about different communication styles, consent, strategies to say no, self-protection, and mindfulness.
Dates: Mondays 6:00-7:30pm from March 8 – 29.

Improv for Relationships

In a safe and supportive environment, improv exercises will be played that help participants develop confidence and skills necessary for relationship building.
Dates: Wednesdays 5:30-7:30pm from April 7 – May 12. 

For more information see flyer

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