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SAAAC CARES Caregiver Support and Skills

CARES is a family support program that empowers caregivers to overcome the emotional and mental health challenges related to caring for a loved one with an Intellectual Disability and/or Autism Spectrum Disorder.

Program Overview

  • Free 8-week program (1.5 hours a week)
  • Available virtually

Parental Benefits

  • Meet other parents and expand your support network
  • Learn self-care techniques
  • Practice evidence-based coping strategies
  • Mindfulness and relaxation
  • Improved problem-solving skills

This series is best suited for parents/caregivers of an adult diagnosed with an Intellectual and Developmental Disability and/or Autism Spectrum Disorder

For more information see flyer