STARTS MONDAY – Mindfulness for Family Caregivers
Every Monday, January 15 – February 26, 2024, 1:00 – 2:00 PM EST (No session February 19th)
Join this 6-week virtual mindfulness program for family caregivers of people with a disability or people who are aging or experiencing a challenging illness.
View our flyer. Register here.
Mindfulness in 30 Program for Families, Leaders, and Staff
Every Thursday between February 1st and February 22nd, 12:30 – 1:00 PM EST
These four 30-minute sessions are open to all care providers – family caregivers, leadership and management professionals, and frontline staff in health, home care, and disability support services.
View our flyer. Register here.
Sue Hutton, a mindfulness teacher with 40 years of experience, will lead the programs. Our mindfulness programs were developed at the CAMH Azrieli Adult Neurodevelopmental Centre and are offered in partnership with the Canadian Centre for Caregiving Excellence. There is no cost to attend.
Questions? Email us at hcardd@camh.ca.