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Life Skills with Lumenus – Winter session

Are you interested in having fun and learning some new things? Then we have the program for you: Life Skills with Lumenus

Community Skills

Mondays 1pm-2:30pm

This topic will focus on all things community. Here we explore how to access community supports that we use daily and how to stay safe online and a variety of safety topics.

Healthy Relationships

Mondays 2:30-4pm

Here we explore what healthy relationships look like with everyone in our lives. How to set healthy boundaries and how to manage conflict in relationships.

Nutrition and Wellness

Thurdays 11am-12pm

With a focus on all aspects of our health, this topic explores how to maintain or improve physical, mental and emotional health. We also explore cooking and kitchen safety.

Cooking

Thurdays 12pm-2pm

Are you interested?

  • Starts February 10, 2025 for 8 Weeks
  • Registration ends January 28, 2025
  • Where: 1124 Finch Ave West
  • Small group sizes

For Registration and More Information

Cassondra – cwatkis@lumenus.ca or Leanna – romero@lumenus.ca

See flyer for more details