Registration is now open for our free, virtual fall Mindfulness groups for caregivers, staff and leaders.

Mindfulness in 30

A 4-week 30 minute virtual Mindfulness Program is available across Canada to all care providers, including family caregivers, leadership and management professionals, and frontline staff in health, home care, and disability support services.

Dates & Time:  Every Wednesday, Sept 17 to Oct 8, 6:30-7:00pm EDT
Location: Online
Register Here: https://edc.camhx.ca/redcap/surveys/?s=389MKWMFDM47LMHP

2025 Mindfulness for Care Providers

A 6-week 45-minute virtual Mindfulness Program is available across Canada to all care providers, including leadership and management professionals, and frontline staff in health, home care, and disability support services.

Dates & Time:  Every Thursday, Oct 9 to Nov 13, 12:30-1:15pm EDT
Register Here: https://edc.camhx.ca/redcap/surveys/?s=8HKEJAKLW3RYRXMW

Mindfulness for Family Caregivers

A 6-week 60-minute virtual Mindfulness Program is available across Canada to caregivers of family members with disabilities, those who are aging, and those experiencing a challenging illness.

Dates & Time:  Every Wednesday, Oct 15 to Nov 19, 3:00-4:00pm EDT 
Location: Online
Register Here: https://edc.camhx.ca/redcap/surveys/?s=NXJ7MJXYMH7RJYMT