Spring is just around the corner, and we’re excited to announce that we will be hosting a new Acceptance and Commitment Training (ACT) workshop designed specifically for adult siblings of people with disabilities.

ACT is a powerful approach that can help you build resilience and navigate life’s challenges with greater ease. Through this workshop, you’ll learn practical strategies to manage difficult emotions and strengthen your well-being.

Workshop Details:
🗓 Date: April 22 – May 27 (Tuesdays)
⏰ Time: 6:30 – 8:30 pm EST
📍 Format: Virtual, 6-week series

The workshop is hosted and moderated by fellow siblings.

To sign up, simply email us at siblingsact@queensu.ca.