A supportive non-judgemental space to reflect, connect with other fathers, and build skills to strengthen resilience and wellbeing.
ACT helps you stay in the here-and-now and take meaningful action, even when facing difficult thoughts and emotions.
Who is this workshop for?
- Fathers of children or adults with a neurodevelopmental disability. (e.g. Autism, FASD, Down Syndrome)
- Must live in Ontario
- No prior experience with therapy is required.
Worshop details
Dates: Monday September 21, and 28, October 5, 19, 26, November 2
Time: 4:00pm – 6:00pm
Format: Virtual group
Please make sure you can attend all 2 sessions.