Prolific Fitness and Wellness offers online and in-person personal training.
We offer these services to everyone but specialize in training individuals with cognitive and physical disabilities.
The online fitness program is suitable for those who cannot travel independently but are independent with most self-care skills.
Our virtual training program offers 1 on 1 or group training.
The in-person fitness program offers in-home 1 on 1 fitness and mobility training. This program is suitable for individuals who are independent but also those who require 1 on 1 assistance. This program is great for those who are not independently mobile.
Languages that are spoken/supported in the programs are: