Move Well 4 Life is a movement and wellness organization with over 15 years of combined experience working and providing adapted physical education to teens and adults with special needs.

Due to COVID-19, City of Toronto recreation centers have been shutdown indefinitely.

We have been fortunate and proud to announce we are able to continue to conduct our strength and endurance workouts online and we are happy to share, so far it has been a great success.

We strive to provide this special community, of all ages and abilities, the opportunity to take control of their health by creating a positive social environment with like minded and encouraging members and families that truly value fitness and long-term wellness.

For more information, contact us at info@movewell4life.com or,

visit our website at http://www.movewell4life.com

Currently, we are operating:

• completely online
• 30 minute live workouts
• 7 days a week, 9 am – 6 pm.
• 4:1 ration max for group homes

Since 2012