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Interactive Fitness-Social Groups

This program is a drop – in service where individuals can attend independently of or with a support worker.

All Abilities Fitness Program for All Ages

Our Abilities Fitness Program offers tailored programming for individuals developmental/ intellectual needs. It includes modified workouts, adaptive techniques & a chance for positive social interactions, fitness tracking, and focuses on “The inclusion of All Abilities.

Our Services

  • Zumba
  • Yoga
  • Open Gym
  • Move with me karaoke


  • Light STretching
  • Improved Circulation
  • Cardio Tracking
  • Range of motion

Location: 1970 Ellesmere Road Unit 1
Cost: $25 per 1 HR session – Invoices provided
Phone: 416-289-2223

See flyer for more details

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