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Programming for children with Visual Impairments

…idors, mats at door entrances, and exits to buildings) corridors should be free of obstacles (e.g., chairs, tables) “diffused strip lighting” is preferred Programming Recommendations children with visual impairments rely on auditory information for some part of their learning. Books on tape or CD, spoken output from the computer, and use of tape recorders provide a quick means of access that has the advantage of being meaningful to sighted peers….
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β€œMe in Motion” – Exercise Tips for Everyday Healthy Living

…. Check the area that you are using to ensure that it is well lit, clutter free and accessible to you. Make sure you eat at least two hours before you exercise, drink plenty of water before and a little, if needed, during your exercise. Rest when you feel the need – PAIN IS NOT GAIN!! When exercising outside remember to check the weather and the air quality for your health. STRETCH, STRETCH, STRETCH before and after to relax your muscles. Here are…
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David Lepofsky: Accessibility for all

…David Lepofsky, chair of the AODA Alliance addresses Community Living Toronto staff on the issue of advocating for accessibility for people with intellectual disabilities. As David says, we need a barrier-free Ontario for everyone. aodaalliance.org…
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How to use Social Media to keep relationships going

…your page. What to Post: Remember to ‘Treat others as you would like to be treated’. If you want to post something about a friend, ask yourself if this is something you’d want posted about yourself. Likewise, if someone is posting anything about you that you don’t like or feel uncomfortable about, let someone you trust know. Remember that although social media can be great to keep in touch with friends and family, it is still really important to…
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Community Engagement Speaker Series: The Ontario Caregiver organization [online]

…king Caregivers – Balancing Work & Care This presentation explores helpful strategies and resources for balancing work /employment and caregiving, including identifying their own needs, effectively communicating with employers, and accessing supports and benefits that may be available to them. To register for this free webinar, please e-mail: tom.gaspar@cltoronto.ca…
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Calming Strategies to Use with Children

…it out with your child. Now tell your child to slowly allow their hands to come apart and see if they can feel the stickiness. Repeat this sequence two or three times. Stretching – Have your child do simple stretches such as touching their toes and reaching up to the sky on their tip toes. Have your child lie on their backs and make letters with their bodies. Try “X” (spread out their legs and arms) and “T”, (put their legs together while keeping…
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Following Instructions

…e required steps to the task, you are helping to shape the behaviour or outcome. In our example, we will provide verbal praise for Asha’s efforts in tidying up and following the instructions. We can say, “You put the toy in the basket; great tidying up!” Both parents and teachers could also carry mini daily schedules with them throughout the day. Asha can be shown the picture of the upcoming activity (which is highly preferred) to help her underst…
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My Cell Phone Saved My Life

…the person who worked at the store to speak to my dad. My dad was able to come and get me. I always carry my cell phone and have learned that my dad and my support people at my apartment don’t worry so much any more because they know that I will call them if I get into trouble. My dad says that my having a cell phone gives him such Peace of Mind! I let them know when I go downtown, bowling, go to the movies, dances at the workshop or to the Queen…
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Creating a Successful Music Circle for Infants

…on the Bus”, finger puppets handkerchiefs/blankets, ribbons, feathers Infant music circles increase bonding and teach active exploration through the senses. These positive experiences not only impact the infant’s sense of self, but promote healthy social and emotional outcomes thereby enabling them to thrive developmentally. Examples of songs with actions: Roly Poly Twinkle Twinkle If You’re happy and You Know It Zoom, Zoom, Zoom The Eency Weencey…
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Circle of Difference

…loud one at a time – with a pause for people to respond if they agree. Prompt people to show their “yes” if they agree. The list of statements was created by people with an intellectual disability. (Feel free to add to our statements or change them to increase inclusiveness for your particular group). All the statements are related to self-image, identity and difference….
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