Calming Strategies for Children & Youth
…ild is familiar with practicing the strategies, together you can introduce new ones. Collectively choose the best times for your children to practice these activities. Calming strategies are best introduced during the least stressful times. Try to make the activities fun by including props and visuals, such as pillows, squeeze balls, and pictures or other objects that the child enjoys. Remember to practice self-compassion! These calming strategies…
Read more »