Mental Health & Wellness

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Coping Skills for Kids

Burnout to Balance video
Burnout to Balance: Strategies for Regulating Stress
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Amanda Rocheleau

Transforming Compassion Fatigue: 
Caring for Yourself While Caring for Others

Play video

Amanda Rocheleau

The Mindful Way to Self-Care

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Amanda Rocheleau

Understanding our mental health during COVID-19: Using Self-Help Booklets

Understanding our mental health during COVID-19: Using Self-Help Booklets
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A special thanks to the Ministry of Children, Community and Social Services for their support in this project.

Do you have resources you’d like to share? Contact ConnectABILITY at webmaster@connectability.ca.